Abrantes is a city since the 14th June 1916 and is the head of the municipality and enjoys the influence of two rivers: the Tejo and the Zêzere (through the Castelo do Bode reservoir). Its unique soil and climate characteristics (riverside areas, pine forests and moorlands) allows it to produce high quality local products: olive oil, wine, honey, charcuterie, cheese, fruit and vegetable products. These, together with the wisdom of generations, provides a richness of flavours, presented in traditional gastronomy, sweets and delicious typical dishes.

Constância is a small town since the 30th May 1571 and is the seat of a municipality that rises on the green banks of the rivers Tejo and Zêzere. Formerly known as Punhete (from the Roman pugna tagi - fight of the Tagus) due to the rebelliousness of the waters at the confluence of the two rivers. Its name was changed in 1836 by King Maria II due to the constancy of its inhabitants in supporting the liberal cause. Its gastronomy is closely linked to the rivers that embrace it and to the products of the lands they wash over, as well as to the fusion of popular and conventual cultural heritage, resulting in rich flavours that give us an unique experience.

Sardoal, a small town since the 22nd September 1531, is head of a municipal council which lies at the confluence of three distinct regions: Ribatejo, Alentejo and Beira Baixa, and from which it has drawn the roots of its cultural identity. Its clay-limestone soils and landscape, combined with the abundance of water and its microclimates, give us excellent products "from the land": olive oil, wine, honey, fruits and vegetable products (especially the famous Couve (cabbage) of Valhascos). These, combined with ancestral popular and conventual knowledge, are presented in splendid traditional dishes, both salty and sweet.